Kamal sarin 1:12:07 row
7,129
Meters
1:12:07.9
Time
5:03.5
Pace
414
Calories
113
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 21 |
| Stroke Count | 1558 |
| Drag Factor | 111 |
August 11, 2025 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:07.9 | 7,129 | 5:03.5 | 13 | 343 | 21 | 113 |
| 10:00.0 | 998 | 5:00.6 | 13 | 344 | 22 | 131 |
| 20:00.0 | 985 | 5:04.5 | 12 | 342 | 21 | 138 |
| 30:00.0 | 1,032 | 4:50.6 | 14 | 349 | 22 | 137 |
| 40:00.0 | 1,056 | 4:44.0 | 15 | 352 | 20 | 129 |
| 50:00.0 | 1,005 | 4:58.5 | 13 | 345 | 22 | 91 |
| 1:00:00.0 | 956 | 5:13.8 | 11 | 338 | 22 | 87 |
| 1:10:00.0 | 898 | 5:34.0 | 9 | 332 | 22 | 109 |
| 1:12:07.8 | 200 | 5:19.5 | 11 | 336 | 22 | 85 |
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Workout Graph
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