Kamal sarin 36:22 row
6,321
Meters
36:22.6
Time
2:52.6
Pace
330
Calories
136
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 773 |
| Drag Factor | 178 |
September 16, 2025 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:22.6 | 6,321 | 2:52.6 | 68 | 544 | 330 | 21 | 136 |
| 5:00.0 | 913 | 2:44.2 | 79 | 588 | 49 | 21 | 121 |
| 10:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 21 | 159 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 21 | 158 |
| 20:00.0 | 845 | 2:57.5 | 63 | 528 | 44 | 22 | 148 |
| 25:00.0 | 879 | 2:50.6 | 70 | 552 | 46 | 21 | 165 |
| 30:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 22 | 175 |
| 35:00.0 | 877 | 2:51.0 | 70 | 552 | 46 | 22 | 167 |
| 36:22.5 | 217 | 3:10.0 | 51 | 523 | 12 | 20 |
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Workout Graph
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