Kamal sarin 1:31:33 row
9,611
Meters
1:31:33.7
Time
4:45.8
Pace
540
Calories
97
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 20 |
| Stroke Count | 1922 |
| Drag Factor | 172 |
September 25, 2025 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:33.7 | 9,611 | 4:45.8 | 15 | 353 | 540 | 20 | 97 |
| 10:00.0 | 1,090 | 4:35.2 | 17 | 360 | 60 | 21 | 92 |
| 20:00.0 | 1,144 | 4:22.2 | 19 | 366 | 61 | 21 | 96 |
| 30:00.0 | 1,073 | 4:39.5 | 16 | 360 | 60 | 21 | 103 |
| 40:00.0 | 1,103 | 4:31.9 | 17 | 366 | 61 | 20 | 93 |
| 50:00.0 | 1,066 | 4:41.4 | 16 | 354 | 59 | 21 | 86 |
| 1:00:00.0 | 1,045 | 4:47.0 | 15 | 354 | 59 | 21 | 96 |
| 1:10:00.0 | 990 | 5:03.0 | 13 | 342 | 57 | 20 | 89 |
| 1:20:00.0 | 989 | 5:03.3 | 13 | 348 | 58 | 21 | 97 |
| 1:30:00.0 | 965 | 5:10.8 | 12 | 342 | 57 | 21 | 110 |
| 1:31:33.6 | 146 | 5:20.5 | 11 | 307 | 8 | 21 | 108 |
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Workout Graph
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