Kamal sarin 1:31:27 row
9,705
Meters
1:31:27.3
Time
4:42.7
Pace
540
Calories
106
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 23 |
| Stroke Count | 2108 |
| Drag Factor | 122 |
November 01, 2025 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:27.3 | 9,705 | 4:42.7 | 15 | 353 | 540 | 23 | 106 |
| 10:00.0 | 1,138 | 4:23.6 | 19 | 365 | 61 | 23 | 118 |
| 20:00.0 | 1,069 | 4:40.6 | 16 | 354 | 59 | 23 | 133 |
| 30:00.0 | 1,032 | 4:50.6 | 14 | 349 | 59 | 24 | 147 |
| 40:00.0 | 1,012 | 4:56.4 | 13 | 346 | 58 | 22 | 112 |
| 50:00.0 | 1,105 | 4:31.4 | 17 | 360 | 60 | 24 | 128 |
| 1:00:00.0 | 1,075 | 4:39.0 | 16 | 355 | 59 | 22 | 139 |
| 1:10:00.0 | 1,051 | 4:45.4 | 15 | 351 | 59 | 23 | 116 |
| 1:20:00.0 | 1,048 | 4:46.2 | 15 | 351 | 59 | 23 | 71 |
| 1:30:00.0 | 1,038 | 4:49.0 | 14 | 349 | 58 | 23 | 49 |
| 1:31:27.3 | 137 | 5:18.6 | 11 | 337 | 8 | 23 | 53 |
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Workout Graph
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