Kamal sarin 1:00:04 SkiErg
6,530
Meters
1:00:04.2
Time
4:35.9
Pace
360
Calories
152
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 36 |
| Stroke Count | 2188 |
| Drag Factor | 129 |
November 10, 2025 21:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.2 | 6,530 | 4:35.9 | 17 | 357 | 360 | 36 | 152 |
| 5:00.0 | 542 | 4:36.7 | 17 | 356 | 30 | 34 | 149 |
| 10:00.0 | 557 | 4:29.2 | 18 | 361 | 30 | 36 | 145 |
| 15:00.0 | 534 | 4:40.8 | 16 | 354 | 30 | 36 | 160 |
| 20:00.0 | 528 | 4:44.0 | 15 | 352 | 29 | 37 | 138 |
| 25:00.0 | 545 | 4:35.2 | 17 | 357 | 30 | 36 | 160 |
| 30:00.0 | 562 | 4:26.9 | 18 | 363 | 31 | 37 | 155 |
| 35:00.0 | 496 | 5:02.4 | 13 | 343 | 29 | 38 | 143 |
| 40:00.0 | 572 | 4:22.2 | 19 | 366 | 31 | 38 | 169 |
| 45:00.0 | 528 | 4:44.0 | 15 | 352 | 29 | 36 | 160 |
| 50:00.0 | 521 | 4:47.9 | 15 | 350 | 30 | 38 | 154 |
| 55:00.0 | 595 | 4:12.1 | 22 | 375 | 31 | 36 | 144 |
| 1:00:04.1 | 549 | 4:36.9 | 16 | 356 | 30 | 36 | 148 |
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Workout Graph
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