Kamal sarin 1:05:33 row
7,611
Meters
1:05:33.1
Time
4:18.3
Pace
405
Calories
127
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 22 |
| Stroke Count | 1518 |
| Drag Factor | 128 |
November 13, 2025 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:33.1 | 7,611 | 4:18.3 | 20 | 370 | 405 | 22 | 127 |
| 10:00.0 | 1,145 | 4:22.0 | 19 | 366 | 61 | 23 | 127 |
| 20:00.0 | 1,117 | 4:28.5 | 18 | 360 | 60 | 22 | 136 |
| 30:00.0 | 1,172 | 4:15.9 | 21 | 378 | 63 | 24 | 147 |
| 40:00.0 | 1,202 | 4:09.5 | 23 | 378 | 63 | 24 | 144 |
| 50:00.0 | 1,140 | 4:23.1 | 19 | 366 | 61 | 23 | 109 |
| 1:00:00.0 | 1,218 | 4:06.3 | 23 | 384 | 64 | 22 | 114 |
| 1:05:33.0 | 618 | 4:29.4 | 18 | 356 | 33 | 21 | 117 |
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Workout Graph
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