Kamal sarin 1:06:51 row
7,302
Meters
1:06:51.4
Time
4:34.6
Pace
400
Calories
108
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 21 |
| Stroke Count | 1443 |
| Drag Factor | 106 |
July 15, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:51.4 | 7,302 | 4:34.6 | 17 | 358 | 400 | 21 | 108 |
| 10:00.0 | 1,180 | 4:14.2 | 21 | 372 | 62 | 23 | 92 |
| 20:00.0 | 1,099 | 4:32.9 | 17 | 360 | 60 | 22 | 94 |
| 30:00.0 | 1,109 | 4:30.5 | 18 | 360 | 60 | 21 | 99 |
| 40:00.0 | 1,108 | 4:30.7 | 18 | 366 | 61 | 21 | 87 |
| 50:00.0 | 972 | 5:08.6 | 12 | 342 | 57 | 20 | 109 |
| 1:00:00.0 | 1,089 | 4:35.4 | 17 | 360 | 60 | 21 | 138 |
| 1:06:51.4 | 746 | 4:35.7 | 17 | 350 | 40 | 22 | 140 |
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Workout Graph
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