Kamal sarin 1:00:51 row
6,506
Meters
1:00:51.1
Time
4:40.5
Pace
360
Calories
129
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 23 |
| Stroke Count | 1402 |
| Drag Factor | 104 |
September 17, 2026 21:05:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:51.1 | 6,506 | 4:40.5 | 16 | 354 | 360 | 23 | 129 |
| 5:00.0 | 560 | 4:27.8 | 18 | 360 | 30 | 24 | 139 |
| 10:00.0 | 548 | 4:33.7 | 17 | 360 | 30 | 23 | 139 |
| 15:00.0 | 563 | 4:26.4 | 19 | 360 | 30 | 23 | 158 |
| 20:00.0 | 525 | 4:45.7 | 15 | 348 | 29 | 23 | 145 |
| 25:00.0 | 548 | 4:33.7 | 17 | 360 | 30 | 23 | 143 |
| 30:00.0 | 561 | 4:27.3 | 18 | 372 | 31 | 23 | 138 |
| 35:00.0 | 482 | 5:11.2 | 12 | 336 | 28 | 23 | 113 |
| 40:00.0 | 512 | 4:52.9 | 14 | 348 | 29 | 23 | 118 |
| 45:00.0 | 492 | 5:04.8 | 12 | 348 | 29 | 23 | 118 |
| 50:00.0 | 534 | 4:40.8 | 16 | 348 | 29 | 23 | 97 |
| 55:00.0 | 536 | 4:39.8 | 16 | 360 | 30 | 23 | 118 |
| 1:00:00.0 | 555 | 4:30.2 | 18 | 360 | 30 | 23 | 124 |
| 1:00:51.1 | 89 | 4:47.0 | 15 | 352 | 5 | 21 | 121 |
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Workout Graph
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