Kamal sarin 1:30:36 row
9,837
Meters
1:30:36.9
Time
4:36.3
Pace
540
Calories
96
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 21 |
| Stroke Count | 1973 |
| Drag Factor | 132 |
September 29, 2026 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:36.9 | 9,837 | 4:36.3 | 17 | 357 | 540 | 21 | 96 |
| 10:00.0 | 1,133 | 4:24.7 | 19 | 360 | 60 | 23 | 119 |
| 20:00.0 | 1,035 | 4:49.8 | 14 | 354 | 59 | 21 | 104 |
| 30:00.0 | 1,127 | 4:26.1 | 19 | 366 | 61 | 21 | 106 |
| 40:00.0 | 1,107 | 4:31.0 | 18 | 360 | 60 | 21 | 102 |
| 50:00.0 | 1,111 | 4:30.0 | 18 | 360 | 60 | 22 | 127 |
| 1:00:00.0 | 1,098 | 4:33.2 | 17 | 360 | 60 | 22 | 139 |
| 1:10:00.0 | 1,050 | 4:45.7 | 15 | 354 | 59 | 21 | 87 |
| 1:20:00.0 | 1,068 | 4:40.8 | 16 | 354 | 59 | 21 | 91 |
| 1:30:00.0 | 1,049 | 4:45.9 | 15 | 354 | 59 | 21 | 44 |
| 1:30:36.9 | 59 | 5:12.7 | 11 | 292 | 3 | 20 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.