Kamal sarin 31:08 row
4,946m
Meters
31:08.4
Time
3:08.8
Pace
246
Calories
102
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 95 |
April 09, 2021 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.4 | 4,946m | 3:08.8 | 52 | 478 | 23 | 102 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 20 | 95 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 21 | 98 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 23 | 99 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 23 | 99 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 24 | 104 |
| 30:00.0 | 821m | 3:02.7 | 57 | 497 | 24 | 106 |
| 31:08.0 | 194m | 2:55.2 | 65 | 523 | 25 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.