Kamal sarin 40:28 row
5,898m
Meters
40:28.0
Time
3:25.8
Pace
291
Calories
82
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 107 |
April 14, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.0 | 5,898m | 3:25.8 | 40 | 438 | 21 | 82 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 19 | 81 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 20 | 53 |
| 0:03.0 | 745m | 53:18.6.7 | -5 | 281 | 22 | 85 |
| 0:04.0 | 756m | 0:00.6 | 1209827405 | 4163742296 | 22 | 89 |
| 0:05.0 | 744m | 0:00.6 | 1153126195 | 3968599413 | 22 | 88 |
| 0:06.0 | 714m | 0:00.7 | 1019184163 | 3507624516 | 22 | 85 |
| 0:07.0 | 715m | 0:00.6 | 1023472450 | 3522383083 | 22 | 85 |
| 0:16.0 | 731m | 0:06.1 | 1500316 | 5163786 | 23 | 85 |
| 40:28.0 | 63m | 5:19:02.8 | 0 | 300 | 18 | 87 |
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Workout Graph
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