Kamal sarin 40:22 row
5,916m
Meters
40:22.9
Time
3:24.7
Pace
292
Calories
87
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 121 |
April 14, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.9 | 5,916m | 3:24.7 | 41 | 440 | 22 | 87 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 23 | 87 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 23 | 89 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 23 | 88 |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 22 | 94 |
| 25:00.0 | 724m | 3:27.1 | 39 | 435 | 22 | 88 |
| 30:00.0 | 726m | 3:26.6 | 40 | 436 | 22 | 84 |
| 35:00.0 | 707m | 3:32.1 | 37 | 426 | 22 | 85 |
| 40:00.0 | 727m | 3:26.3 | 40 | 437 | 22 | 87 |
| 40:22.0 | 54m | 3:23.7 | 41 | 442 | 18 | 85 |
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Workout Graph
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