Kamal sarin 40:27 row
5,785m
Meters
40:27.9
Time
3:29.8
Pace
287
Calories
73
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 122 |
April 14, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.9 | 5,785m | 3:29.8 | 38 | 430 | 22 | 73 |
| 0:01.0 | 719m | 0:00.6 | 1040745885 | 3581831338 | 23 | 86 |
| 0:02.0 | 723m | 0:00.6 | 1058212588 | 3641944741 | 23 | 89 |
| 0:03.0 | 748m | 0:00.6 | 1171825178 | 4032953831 | 23 | 90 |
| 0:04.0 | 726m | 0:00.6 | 1071440093 | 3687468523 | 23 | 87 |
| 0:05.0 | 699m | 0:00.7 | 956289877 | 3291167541 | 22 | 84 |
| 0:06.0 | 690m | 0:00.7 | 919825200 | 3165670708 | 22 | 47 |
| 0:07.0 | 710m | 0:00.7 | 1002150800 | 3449002493 | 22 | 61 |
| 0:08.0 | 707m | 0:00.7 | 989501080 | 3405467218 | 22 | 47 |
| 40:27.0 | 63m | 5:19:58.4 | 0 | 300 | 18 | 64 |
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