Kamal sarin 30:38 row
4,431m
Meters
30:38.5
Time
3:27.4
Pace
219
Calories
57
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 103 |
April 17, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.5 | 4,431m | 3:27.4 | 39 | 434 | 23 | 57 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 24 | 50 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 24 | 96 |
| 15:00.0 | 750m | 3:20.0 | 44 | 450 | 24 | 46 |
| 0:04.0 | 728m | 49:44.2.4 | -2 | 294 | 23 | 49 |
| 0:10.0 | 685m | 0:04.3 | 4166544 | 14339878 | 22 | 53 |
| 0:24.0 | 688m | 0:10.1 | 332307 | 1143967 | 22 | 51 |
| 30:38.0 | 80m | 3:08:57.5 | 0 | 300 | 23 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.