Kamal sarin 54:16 BikeErg
16,848
Meters
54:16.2
Time
3:13.2
Pace
416
Calories
73
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 459 |
| RPM | 65 |
| Revolution Count | 3546 |
| Power/kg | 0.81 |
| Drag Factor | 37 |
April 20, 2021 19:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 54:16.2 | 16,848 | 3:13.2 | 48 | 459 | 416 | 65 | 73 |
| 5:00.0 | 1,554 | 3:13.0 | 49 | 456 | 38 | 65 | 70 |
| 10:00.0 | 1,587 | 3:09.0 | 52 | 468 | 39 | 67 | 81 |
| 15:00.0 | 1,592 | 3:08.4 | 52 | 468 | 39 | 67 | 96 |
| 20:00.0 | 1,656 | 3:01.1 | 59 | 492 | 41 | 70 | 95 |
| 25:00.0 | 1,649 | 3:01.9 | 58 | 492 | 41 | 69 | 62 |
| 30:00.0 | 1,618 | 3:05.4 | 55 | 480 | 40 | 68 | 68 |
| 35:00.0 | 1,558 | 3:12.5 | 49 | 468 | 39 | 65 | 66 |
| 40:00.0 | 1,531 | 3:15.9 | 47 | 456 | 38 | 65 | 66 |
| 45:00.0 | 1,514 | 3:18.1 | 45 | 444 | 37 | 63 | 62 |
| 50:00.0 | 1,406 | 3:33.3 | 36 | 420 | 35 | 59 | 61 |
| 54:16.0 | 1,184 | 3:36.2 | 35 | 407 | 29 | 59 | 75 |
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Workout Graph
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