Kamal sarin 54:16 BikeErg
16,848m
Meters
54:16.2
Time
3:13.2
Pace
416
Calories
73
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| RPM | 65 |
| Revolution Count | 3546 |
| Power/kg | 0.8 |
| Drag Factor | 37 |
April 20, 2021 19:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:16.2 | 16,848m | 3:13.2 | 48 | 466 | 65 | 73 |
| 5:00.0 | 1,554m | 3:13.0 | 49 | 467 | 65 | 70 |
| 10:00.0 | 1,587m | 3:09.0 | 52 | 478 | 67 | 81 |
| 15:00.0 | 1,592m | 3:08.4 | 52 | 480 | 67 | 96 |
| 20:00.0 | 1,656m | 3:01.1 | 59 | 502 | 70 | 95 |
| 25:00.0 | 1,649m | 3:01.9 | 58 | 500 | 69 | 62 |
| 30:00.0 | 1,618m | 3:05.4 | 55 | 488 | 68 | 68 |
| 35:00.0 | 1,558m | 3:12.5 | 49 | 468 | 65 | 66 |
| 40:00.0 | 1,531m | 3:15.9 | 47 | 460 | 65 | 66 |
| 45:00.0 | 1,514m | 3:18.1 | 45 | 454 | 63 | 62 |
| 50:00.0 | 1,406m | 3:33.3 | 36 | 423 | 59 | 61 |
| 54:16.0 | 1,184m | 3:36.2 | 35 | 419 | 59 | 75 |
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Workout Graph
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