Kamal sarin 1:04:31 row
10,018m
Meters
1:04:31.3
Time
3:13.2
Pace
496
Calories
103
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 1523 |
| Drag Factor | 103 |
April 27, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:31.3 | 10,018m | 3:13.2 | 49 | 466 | 24 | 103 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 23 | 107 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 24 | 116 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 24 | 103 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 24 | 98 |
| 0:05.0 | 758m | 46:51.4.3 | -1 | 297 | 23 | 99 |
| 0:06.0 | 749m | 0:00.6 | 1176531297 | 4049150412 | 23 | 98 |
| 0:14.0 | 770m | 0:05.1 | 2496665 | 8592821 | 23 | 104 |
| 0:16.0 | 761m | 0:01.3 | 154248878 | 530863239 | 24 | 107 |
| 0:27.0 | 752m | 0:07.3 | 894609 | 3079187 | 23 | 93 |
| 0:40.0 | 782m | 0:08.3 | 609464 | 2097832 | 24 | 108 |
| 1:06.0 | 784m | 0:16.5 | 76769 | 264508 | 24 | 100 |
| 1:12.0 | 799m | 0:03.7 | 6612179 | 22756776 | 25 | 103 |
| 1:04:31.0 | 706m | 44:50.5 | 0 | 300 | 25 | 97 |
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