Kamal sarin 1:10:07 row
10,517m
Meters
1:10:07.9
Time
3:20.0
Pace
518
Calories
79
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 1769 |
| Drag Factor | 93 |
May 02, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:07.9 | 10,517m | 3:20.0 | 44 | 450 | 25 | 79 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 25 | 123 |
| 10:00.0 | 737m | 3:23.5 | 42 | 442 | 25 | 74 |
| 0:03.0 | 751m | 53:22.5 | -6 | 280 | 24 | 54 |
| 0:04.0 | 793m | 0:00.6 | 1396296320 | 4805493713 | 26 | 84 |
| 0:05.0 | 772m | 0:00.6 | 1288279014 | 4433741355 | 25 | 78 |
| 0:06.0 | 757m | 0:00.6 | 1214634660 | 4180286947 | 26 | 75 |
| 0:14.0 | 737m | 0:05.4 | 2189226 | 7534739 | 24 | 73 |
| 0:16.0 | 732m | 0:01.3 | 137278109 | 472456639 | 25 | 51 |
| 0:27.0 | 732m | 0:07.5 | 825113 | 2840007 | 25 | 111 |
| 0:30.0 | 752m | 0:01.9 | 44100934 | 151778075 | 26 | 73 |
| 0:33.0 | 750m | 0:02.0 | 43750000 | 150570299 | 26 | 78 |
| 1:00.0 | 743m | 0:18.1 | 58349 | 201113 | 25 | 58 |
| 1:18.0 | 740m | 0:12.1 | 194552 | 669870 | 25 | 91 |
| 1:24.0 | 751m | 0:03.9 | 5490654 | 18896935 | 26 | 83 |
| 1:10:07.0 | 3m | 190:52:47.1 | 0 | 300 | 0 | 84 |
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