Kamal sarin 1:10:13 BikeErg
24,610m
Meters
1:10:13.0
Time
2:51.1
Pace
625
Calories
104
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 75 |
| Revolution Count | 5248 |
| Power/kg | 1.17 |
| Drag Factor | 36 |
May 03, 2021 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:13.0 | 24,610m | 2:51.1 | 70 | 540 | 75 | 104 |
| 5:00.0 | 1,555m | 3:12.9 | 49 | 467 | 67 | 70 |
| 10:00.0 | 1,707m | 2:55.7 | 64 | 521 | 73 | 123 |
| 15:00.0 | 1,765m | 2:49.9 | 71 | 545 | 76 | 101 |
| 20:00.0 | 1,765m | 2:49.9 | 71 | 545 | 76 | 95 |
| 25:00.0 | 1,775m | 2:49.0 | 72 | 549 | 76 | 104 |
| 30:00.0 | 1,723m | 2:54.1 | 66 | 528 | 74 | 70 |
| 35:00.0 | 1,763m | 2:50.1 | 71 | 544 | 76 | 103 |
| 40:00.0 | 1,798m | 2:46.8 | 75 | 559 | 76 | 103 |
| 45:00.0 | 1,798m | 2:46.8 | 75 | 559 | 76 | 110 |
| 50:00.0 | 1,833m | 2:43.6 | 80 | 574 | 78 | 119 |
| 55:00.0 | 1,782m | 2:48.3 | 73 | 552 | 75 | 107 |
| 1:00:00.0 | 1,766m | 2:49.8 | 71 | 545 | 75 | 110 |
| 1:05:00.0 | 1,720m | 2:54.4 | 66 | 527 | 73 | 110 |
| 1:10:00.0 | 1,789m | 2:47.6 | 74 | 555 | 76 | 117 |
| 1:10:13.0 | 71m | 3:03.0 | 57 | 496 | 75 | 120 |
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Workout Graph
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