Kamal sarin 1:14:15 row
11,266m
Meters
1:14:15.4
Time
3:17.7
Pace
558
Calories
73
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 1875 |
| Drag Factor | 102 |
May 05, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:15.4 | 11,266m | 3:17.7 | 45 | 455 | 25 | 73 |
| 0:01.0 | 769m | 0:00.6 | 1273318505 | 4382253267 | 24 | 66 |
| 0:06.0 | 819m | 0:03.0 | 12305513 | 42350953 | 26 | 54 |
| 0:18.0 | 759m | 0:07.9 | 708500 | 2438672 | 24 | 52 |
| 0:24.0 | 787m | 0:03.8 | 6318711 | 21746775 | 25 | 54 |
| 0:30.0 | 782m | 0:03.8 | 6199041 | 21334921 | 25 | 88 |
| 0:42.0 | 749m | 0:08.0 | 680863 | 2343558 | 25 | 73 |
| 0:49.0 | 739m | 0:04.7 | 3294559 | 11338852 | 24 | 60 |
| 1:04.0 | 732m | 0:10.2 | 325400 | 1120196 | 24 | 79 |
| 1:30.0 | 706m | 0:18.4 | 56060 | 193235 | 24 | 94 |
| 1:40.0 | 766m | 0:06.5 | 1258474 | 4331465 | 27 | 52 |
| 2:01.0 | 717m | 0:14.6 | 111444 | 383846 | 25 | 52 |
| 2:12.0 | 734m | 0:07.4 | 831894 | 2863347 | 25 | 59 |
| 2:23.0 | 756m | 0:07.2 | 908961 | 3128580 | 27 | 98 |
| 2:48.0 | 783m | 0:15.9 | 86025 | 296362 | 27 | 106 |
| 1:14:15.0 | 668m | 53:28.8 | 0 | 300 | 27 | 108 |
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