Kamal sarin 1:14:15 row
11,266
Meters
1:14:15.4
Time
3:17.7
Pace
558
Calories
73
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 1875 |
| Drag Factor | 102 |
May 05, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:15.4 | 11,266 | 3:17.7 | 45 | 450 | 558 | 25 | 73 |
| 0:01.0 | 769 | 0:00.6 | 1273318505 | 136800 | 38 | 24 | 66 |
| 0:06.0 | 819 | 0:03.0 | 12305513 | 29520 | 41 | 26 | 54 |
| 0:18.0 | 759 | 0:07.9 | 708500 | 11400 | 38 | 24 | 52 |
| 0:24.0 | 787 | 0:03.8 | 6318711 | 23400 | 39 | 25 | 54 |
| 0:30.0 | 782 | 0:03.8 | 6199041 | 23400 | 39 | 25 | 88 |
| 0:42.0 | 749 | 0:08.0 | 680863 | 11100 | 37 | 25 | 73 |
| 0:49.0 | 739 | 0:04.7 | 3294559 | 19028 | 37 | 24 | 60 |
| 1:04.0 | 732 | 0:10.2 | 325400 | 8640 | 36 | 24 | 79 |
| 1:30.0 | 706 | 0:18.4 | 56060 | 4846 | 35 | 24 | 94 |
| 1:40.0 | 766 | 0:06.5 | 1258474 | 13680 | 38 | 27 | 52 |
| 2:01.0 | 717 | 0:14.6 | 111444 | 6000 | 35 | 25 | 52 |
| 2:12.0 | 734 | 0:07.4 | 831894 | 11781 | 36 | 25 | 59 |
| 2:23.0 | 756 | 0:07.2 | 908961 | 12109 | 37 | 27 | 98 |
| 2:48.0 | 783 | 0:15.9 | 86025 | 5616 | 39 | 27 | 106 |
| 1:14:15.0 | 668 | 53:28.8 | 0 | 27 | 33 | 27 | 108 |
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Workout Graph
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