Kamal sarin 1:00:11 row
8,153m
Meters
1:00:11.2
Time
3:41.4
Pace
406
Calories
90
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 21 |
| Stroke Count | 1363 |
| Drag Factor | 104 |
June 15, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.2 | 8,153m | 3:41.4 | 32 | 410 | 21 | 90 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 22 | 89 |
| 10:00.0 | 684m | 3:39.2 | 33 | 414 | 23 | 117 |
| 15:00.0 | 688m | 3:38.0 | 34 | 416 | 24 | 89 |
| 20:00.0 | 677m | 3:41.5 | 32 | 410 | 23 | 89 |
| 25:00.0 | 699m | 3:34.5 | 35 | 421 | 23 | 85 |
| 30:00.0 | 718m | 3:28.9 | 38 | 432 | 24 | 95 |
| 35:00.0 | 661m | 3:46.9 | 30 | 403 | 23 | 87 |
| 0:08.0 | 659m | 33:32.4.3 | -0 | 299 | 22 | 85 |
| 0:09.0 | 671m | 0:00.7 | 845912791 | 2911293760 | 22 | 88 |
| 0:10.0 | 660m | 0:00.7 | 804988800 | 2770449754 | 22 | 87 |
| 0:33.0 | 631m | 0:18.2 | 57818 | 199286 | 20 | 85 |
| 0:36.0 | 735m | 0:02.0 | 41177150 | 141715579 | 24 | 88 |
| 1:00:11.0 | 18m | 27:35:05.5 | 0 | 300 | 7 | 87 |
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Workout Graph
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