Kamal sarin 48:07 SkiErg
7,533m
Meters
48:07.9
Time
3:11.6
Pace
372
Calories
163
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 36 |
| Stroke Count | 1744 |
| Drag Factor | 57 |
June 17, 2021 11:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.9 | 7,533m | 3:11.6 | 50 | 471 | 36 | 163 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 39 | 127 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 39 | 160 |
| 15:00.0 | 777m | 3:13.0 | 49 | 467 | 38 | 187 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 37 | 190 |
| 25:00.0 | 785m | 3:11.0 | 50 | 472 | 37 | 165 |
| 30:00.0 | 810m | 3:05.1 | 55 | 489 | 36 | 128 |
| 35:00.0 | 772m | 3:14.3 | 48 | 464 | 35 | 168 |
| 40:00.0 | 771m | 3:14.5 | 48 | 463 | 33 | 165 |
| 45:00.0 | 807m | 3:05.8 | 55 | 487 | 34 | 162 |
| 48:07.0 | 520m | 2:59.8 | 60 | 507 | 34 | 177 |
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Workout Graph
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