Kamal sarin 1:15:09 row
11,254m
Meters
1:15:09.2
Time
3:20.3
Pace
559
Calories
97
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Stroke Count | 1850 |
| Drag Factor | 105 |
June 28, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:09.2 | 11,254m | 3:20.3 | 44 | 449 | 24 | 97 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 25 | 94 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 23 | 93 |
| 15:00.0 | 778m | 3:12.8 | 49 | 468 | 24 | 98 |
| 0:04.0 | 760m | 50:10.5 | -2 | 294 | 23 | 91 |
| 0:05.0 | 753m | 0:00.6 | 1195481776 | 4114370378 | 24 | 92 |
| 0:06.0 | 760m | 0:00.6 | 1229132800 | 4230183744 | 25 | 93 |
| 0:07.0 | 725m | 0:00.6 | 1067018750 | 3672252030 | 24 | 96 |
| 0:07.0 | 24 | 92 | ||||
| 0:08.0 | 751m | 0:00.6 | 1185981303 | 4081673551 | 25 | 96 |
| 0:09.0 | 705m | 0:00.7 | 981127350 | 3376648187 | 25 | 98 |
| 0:10.0 | 724m | 0:00.6 | 1062609587 | 3657077455 | 25 | 96 |
| 0:11.0 | 746m | 0:00.6 | 1162450621 | 4000690356 | 24 | 101 |
| 0:13.0 | 759m | 0:01.3 | 153035918 | 526688714 | 25 | 100 |
| 0:13.0 | 27 | 101 | ||||
| 0:14.0 | 824m | 0:00.6 | 1566533427 | 5391381743 | 28 | 104 |
| 1:15:08.0 | 22m | 28:22:16.3 | 0 | 300 | 7 | 100 |
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Workout Graph
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