Kamal sarin 40:57 SkiErg
6,218m
Meters
40:57.5
Time
3:17.6
Pace
308
Calories
105
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 35 |
| Stroke Count | 1430 |
| Drag Factor | 65 |
June 30, 2021 19:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.5 | 6,218m | 3:17.6 | 45 | 456 | 35 | 105 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 35 | 100 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 34 | 97 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 35 | 104 |
| 20:00.0 | 768m | 3:15.3 | 47 | 461 | 35 | 101 |
| 25:00.0 | 745m | 3:21.3 | 43 | 447 | 34 | 100 |
| 30:00.0 | 770m | 3:14.8 | 47 | 462 | 36 | 103 |
| 35:00.0 | 763m | 3:16.5 | 46 | 458 | 35 | 140 |
| 40:00.0 | 759m | 3:17.6 | 45 | 456 | 36 | 100 |
| 40:57.0 | 142m | 3:20.7 | 43 | 448 | 32 | 104 |
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Workout Graph
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