Kamal sarin 15:09 row
2,216m
Meters
15:09.2
Time
3:25.1
Pace
109
Calories
99
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 23 |
| Stroke Count | 392 |
| Drag Factor | 105 |
July 01, 2021 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.2 | 2,216m | 3:25.1 | 41 | 439 | 23 | 99 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 27 | 100 |
| 10:00.0 | 717m | 3:29.2 | 38 | 431 | 26 | 98 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 25 | 99 |
| 15:09.0 | 22m | 3:24.5 | 41 | 440 | 13 | 98 |
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Workout Graph
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