Kamal sarin 1:30:06 row
12,541m
Meters
1:30:06.7
Time
3:35.5
Pace
623
Calories
79
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Stroke Count | 2103 |
| Drag Factor | 105 |
July 07, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.7 | 12,541m | 3:35.5 | 35 | 420 | 23 | 79 |
| 0:01.0 | 712m | 0:00.7 | 1010643558 | 3478231170 | 24 | 51 |
| 0:02.0 | 712m | 0:00.7 | 1010643558 | 3478231170 | 24 | 92 |
| 0:03.0 | 709m | 0:00.7 | 997922321 | 3434449760 | 25 | 91 |
| 0:04.0 | 697m | 0:00.7 | 948104844 | 3262997932 | 25 | 73 |
| 0:05.0 | 686m | 0:00.7 | 903920797 | 3110934114 | 25 | 51 |
| 0:12.0 | 678m | 0:05.1 | 2544210 | 8756453 | 25 | 50 |
| 0:35.0 | 652m | 0:17.6 | 63785 | 219821 | 23 | 59 |
| 0:40.0 | 693m | 0:03.6 | 7455001 | 25657432 | 24 | 74 |
| 0:45.0 | 676m | 0:03.6 | 6919713 | 23815185 | 24 | 95 |
| 0:50.0 | 644m | 0:03.8 | 5982816 | 20590758 | 24 | 46 |
| 0:55.0 | 706m | 0:03.5 | 7882466 | 27128595 | 22 | 93 |
| 1:00.0 | 706m | 0:03.5 | 7882466 | 27128595 | 22 | 92 |
| 1:05.0 | 676m | 0:03.6 | 6919713 | 23815185 | 22 | 92 |
| 1:10.0 | 685m | 0:03.6 | 7199788 | 24779091 | 23 | 83 |
| 1:15.0 | 707m | 0:03.5 | 7916009 | 27244035 | 22 | 84 |
| 1:36.0 | 713m | 0:14.7 | 109589 | 377463 | 22 | 96 |
| 1:59.0 | 712m | 0:16.1 | 83064 | 286174 | 23 | 92 |
| 1:30:06.0 | 778m | 56:37.8 | 0 | 300 | 22 | 102 |
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