Kamal sarin 45:17 BikeErg
17,222
Meters
45:17.6
Time
2:37.7
Pace
454
Calories
98
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 70 |
| Revolution Count | 3154 |
| Power/kg | 1.51 |
| Drag Factor | 55 |
July 12, 2021 18:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:17.6 | 17,222 | 2:37.7 | 89 | 601 | 454 | 70 | 98 |
| 5:00.0 | 1,771 | 2:49.3 | 72 | 540 | 45 | 65 | 66 |
| 10:00.0 | 1,853 | 2:41.8 | 82 | 576 | 48 | 68 | 100 |
| 15:00.0 | 1,869 | 2:40.5 | 85 | 588 | 49 | 69 | 69 |
| 20:00.0 | 1,823 | 2:44.5 | 79 | 564 | 47 | 67 | 102 |
| 25:00.0 | 1,874 | 2:40.0 | 85 | 588 | 49 | 69 | 109 |
| 30:00.0 | 1,905 | 2:37.4 | 90 | 600 | 50 | 70 | 113 |
| 35:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 71 | 115 |
| 40:00.0 | 2,024 | 2:28.2 | 107 | 660 | 55 | 74 | 125 |
| 45:00.0 | 2,043 | 2:26.8 | 111 | 672 | 56 | 75 | 93 |
| 45:17.0 | 120 | 2:21.6 | 123 | 635 | 3 | 71 | 91 |
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Workout Graph
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