Kamal sarin 1:02:34 row
9,164m
Meters
1:02:34.4
Time
3:24.8
Pace
455
Calories
89
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 1556 |
| Drag Factor | 105 |
July 15, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:34.4 | 9,164m | 3:24.8 | 41 | 440 | 25 | 89 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 25 | 88 |
| 0:02.0 | 686m | 56:22.4.3 | -34 | 182 | 23 | 83 |
| 0:03.0 | 760m | 0:00.6 | 1229132800 | 4230183744 | 25 | 91 |
| 0:04.0 | 774m | 0:00.6 | 1298317507 | 4468289832 | 26 | 93 |
| 0:05.0 | 786m | 0:00.6 | 1359645437 | 4679356035 | 26 | 97 |
| 0:06.0 | 754m | 0:00.6 | 1200250979 | 4130784070 | 24 | 88 |
| 0:07.0 | 761m | 0:00.6 | 1233991027 | 4246903817 | 26 | 93 |
| 0:08.0 | 752m | 0:00.6 | 1190725222 | 4098000225 | 25 | 87 |
| 0:09.0 | 684m | 0:00.7 | 896037811 | 3083804031 | 24 | 84 |
| 0:10.0 | 650m | 0:00.7 | 768950000 | 2646418620 | 23 | 86 |
| 0:22.0 | 720m | 0:08.3 | 604800 | 2081779 | 24 | 86 |
| 0:24.0 | 747m | 0:01.3 | 145891453 | 502100324 | 26 | 89 |
| 1:02:34.0 | 380m | 1:21:47.8 | 0 | 300 | 26 | 97 |
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