Kamal sarin 50:06 row
7,621m
Meters
50:06.7
Time
3:17.2
Pace
377
Calories
95
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 28 |
| Stroke Count | 1376 |
| Drag Factor | 105 |
July 18, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.7 | 7,621m | 3:17.2 | 46 | 456 | 28 | 95 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 27 | 93 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 29 | 102 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 28 | 94 |
| 20:00.0 | 754m | 3:18.9 | 44 | 452 | 28 | 98 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 28 | 98 |
| 30:00.0 | 764m | 3:16.3 | 46 | 459 | 28 | 97 |
| 35:00.0 | 736m | 3:23.8 | 41 | 442 | 27 | 92 |
| 40:00.0 | 753m | 3:19.2 | 44 | 452 | 26 | 88 |
| 45:00.0 | 779m | 3:12.5 | 49 | 468 | 28 | 94 |
| 50:00.0 | 745m | 3:21.3 | 43 | 447 | 27 | 96 |
| 50:06.0 | 8m | 6:15.0 | 7 | 322 | 0 | 95 |
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Workout Graph
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