Kamal sarin 33:59 row
4,545m
Meters
33:59.7
Time
3:44.3
Pace
226
Calories
89
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Stroke Count | 847 |
| Drag Factor | 107 |
July 23, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.7 | 4,545m | 3:44.3 | 31 | 406 | 25 | 89 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 26 | 100 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 26 | 83 |
| 15:00.0 | 675m | 3:42.2 | 32 | 409 | 24 | 96 |
| 20:00.0 | 693m | 3:36.4 | 35 | 418 | 25 | 87 |
| 25:00.0 | 666m | 3:45.2 | 31 | 405 | 25 | 77 |
| 30:00.0 | 671m | 3:43.5 | 31 | 407 | 24 | 89 |
| 33:59.0 | 524m | 3:48.0 | 30 | 401 | 25 | 92 |
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Workout Graph
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