Kamal sarin 45:39 BikeErg
15,759m
Meters
45:39.2
Time
2:53.8
Pace
398
Calories
99
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 63 |
| Revolution Count | 2863 |
| Power/kg | 1.12 |
| Drag Factor | 57 |
August 21, 2021 20:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:39.2 | 15,759m | 2:53.8 | 67 | 529 | 63 | 99 |
| 5:00.0 | 1,641m | 3:02.8 | 57 | 497 | 60 | 92 |
| 10:00.0 | 1,719m | 2:54.5 | 66 | 526 | 62 | 95 |
| 15:00.0 | 1,761m | 2:50.3 | 71 | 543 | 64 | 96 |
| 20:00.0 | 1,718m | 2:54.6 | 66 | 526 | 62 | 103 |
| 25:00.0 | 1,727m | 2:53.7 | 67 | 529 | 63 | 98 |
| 30:00.0 | 1,707m | 2:55.7 | 64 | 521 | 62 | 98 |
| 35:00.0 | 1,710m | 2:55.4 | 65 | 523 | 62 | 96 |
| 40:00.0 | 1,749m | 2:51.5 | 69 | 538 | 63 | 104 |
| 45:00.0 | 1,794m | 2:47.2 | 75 | 557 | 65 | 101 |
| 45:39.0 | 235m | 2:45.9 | 77 | 563 | 66 | 105 |
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Workout Graph
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