Kamal sarin 45:39 BikeErg
15,759
Meters
45:39.2
Time
2:53.8
Pace
398
Calories
99
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 63 |
| Revolution Count | 2863 |
| Power/kg | 1.14 |
| Drag Factor | 57 |
August 21, 2021 20:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:39.2 | 15,759 | 2:53.8 | 67 | 523 | 398 | 63 | 99 |
| 5:00.0 | 1,641 | 3:02.8 | 57 | 492 | 41 | 60 | 92 |
| 10:00.0 | 1,719 | 2:54.5 | 66 | 516 | 43 | 62 | 95 |
| 15:00.0 | 1,761 | 2:50.3 | 71 | 540 | 45 | 64 | 96 |
| 20:00.0 | 1,718 | 2:54.6 | 66 | 516 | 43 | 62 | 103 |
| 25:00.0 | 1,727 | 2:53.7 | 67 | 528 | 44 | 63 | 98 |
| 30:00.0 | 1,707 | 2:55.7 | 64 | 516 | 43 | 62 | 98 |
| 35:00.0 | 1,710 | 2:55.4 | 65 | 516 | 43 | 62 | 96 |
| 40:00.0 | 1,749 | 2:51.5 | 69 | 528 | 44 | 63 | 104 |
| 45:00.0 | 1,794 | 2:47.2 | 75 | 552 | 46 | 65 | 101 |
| 45:39.0 | 235 | 2:45.9 | 77 | 553 | 6 | 66 | 105 |
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Workout Graph
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