Kamal sarin 56:51 BikeErg
20,026m
Meters
56:51.1
Time
2:50.3
Pace
510
Calories
103
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 64 |
| Revolution Count | 3656 |
| Power/kg | 1.18 |
| Drag Factor | 56 |
August 25, 2021 21:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:51.1 | 20,026m | 2:50.3 | 71 | 543 | 64 | 103 |
| 5:00.0 | 1,750m | 2:51.4 | 69 | 539 | 64 | 98 |
| 10:00.0 | 1,800m | 2:46.6 | 76 | 560 | 66 | 75 |
| 15:00.0 | 1,814m | 2:45.3 | 77 | 566 | 66 | 107 |
| 20:00.0 | 1,809m | 2:45.8 | 77 | 564 | 66 | 106 |
| 25:00.0 | 1,779m | 2:48.6 | 73 | 551 | 65 | 109 |
| 30:00.0 | 1,767m | 2:49.7 | 72 | 546 | 64 | 103 |
| 35:00.0 | 1,736m | 2:52.8 | 68 | 533 | 63 | 102 |
| 40:00.0 | 1,728m | 2:53.6 | 67 | 530 | 63 | 106 |
| 45:00.0 | 1,745m | 2:51.9 | 69 | 537 | 64 | 108 |
| 50:00.0 | 1,725m | 2:53.9 | 67 | 528 | 63 | 107 |
| 55:00.0 | 1,751m | 2:51.3 | 70 | 539 | 64 | 109 |
| 56:51.0 | 624m | 2:57.8 | 62 | 513 | 64 | 109 |
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Workout Graph
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