Kamal sarin 1:45:44 row
14,045m
Meters
1:45:44.9
Time
3:45.8
Pace
703
Calories
79
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 23 |
| Stroke Count | 2441 |
| Drag Factor | 106 |
September 07, 2021 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:44.9 | 14,045m | 3:45.8 | 30 | 404 | 23 | 79 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 23 | 78 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 23 | 83 |
| 15:00.0 | 696m | 3:35.5 | 35 | 420 | 24 | 81 |
| 20:00.0 | 695m | 3:35.8 | 35 | 419 | 24 | 84 |
| 25:00.0 | 687m | 3:38.3 | 34 | 415 | 23 | 77 |
| 30:00.0 | 674m | 3:42.5 | 32 | 409 | 23 | 78 |
| 35:00.0 | 645m | 3:52.5 | 28 | 395 | 22 | 75 |
| 40:00.0 | 659m | 3:47.6 | 30 | 402 | 22 | 87 |
| 45:00.0 | 672m | 3:43.2 | 31 | 408 | 23 | 78 |
| 50:00.0 | 654m | 3:49.3 | 29 | 399 | 22 | 77 |
| 55:00.0 | 665m | 3:45.5 | 30 | 404 | 22 | 76 |
| 1:00:00.0 | 657m | 3:48.3 | 29 | 401 | 22 | 73 |
| 1:05:00.0 | 665m | 3:45.5 | 30 | 404 | 23 | 79 |
| 1:10:00.0 | 629m | 3:58.4 | 26 | 388 | 23 | 74 |
| 1:15:00.0 | 668m | 3:44.5 | 31 | 406 | 24 | 74 |
| 1:20:00.0 | 661m | 3:46.9 | 30 | 403 | 23 | 82 |
| 1:25:00.0 | 649m | 3:51.1 | 28 | 397 | 23 | 83 |
| 1:30:00.0 | 646m | 3:52.1 | 28 | 396 | 24 | 80 |
| 1:35:00.0 | 632m | 3:57.3 | 26 | 390 | 23 | 79 |
| 1:40:00.0 | 659m | 3:47.6 | 30 | 402 | 24 | 74 |
| 1:45:00.0 | 661m | 3:46.9 | 30 | 403 | 24 | 84 |
| 1:45:44.0 | 81m | 4:31.6 | 17 | 360 | 20 | 78 |
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Workout Graph
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