Kamal sarin 1:32:59 row
12,516m
Meters
1:32:59.5
Time
3:42.8
Pace
623
Calories
81
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 24 |
| Stroke Count | 2218 |
| Drag Factor | 122 |
September 14, 2021 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:59.5 | 12,516m | 3:42.8 | 32 | 408 | 24 | 81 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 24 | 119 |
| 10:00.0 | 687m | 3:38.3 | 34 | 415 | 24 | 77 |
| 15:00.0 | 676m | 3:41.8 | 32 | 410 | 24 | 66 |
| 20:00.0 | 671m | 3:43.5 | 31 | 407 | 25 | 76 |
| 25:00.0 | 690m | 3:37.3 | 34 | 417 | 25 | 82 |
| 30:00.0 | 672m | 3:43.2 | 31 | 408 | 24 | 79 |
| 35:00.0 | 654m | 3:49.3 | 29 | 399 | 24 | 65 |
| 40:00.0 | 694m | 3:36.1 | 35 | 419 | 25 | 53 |
| 45:00.0 | 666m | 3:45.2 | 31 | 405 | 24 | 68 |
| 50:00.0 | 668m | 3:44.5 | 31 | 406 | 24 | 46 |
| 55:00.0 | 679m | 3:40.9 | 32 | 411 | 24 | 50 |
| 1:00:00.0 | 682m | 3:39.9 | 33 | 413 | 24 | 46 |
| 1:05:00.0 | 678m | 3:41.2 | 32 | 411 | 24 | 86 |
| 1:10:00.0 | 683m | 3:39.6 | 33 | 413 | 24 | 127 |
| 1:15:00.0 | 667m | 3:44.8 | 31 | 405 | 23 | 103 |
| 1:20:00.0 | 662m | 3:46.5 | 30 | 403 | 23 | 123 |
| 1:25:00.0 | 679m | 3:40.9 | 32 | 411 | 23 | 87 |
| 1:30:00.0 | 669m | 3:44.2 | 31 | 406 | 23 | 93 |
| 1:32:59.0 | 384m | 3:53.0 | 28 | 395 | 23 | 91 |
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Workout Graph
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