Kamal sarin 37:31 row
5,217m
Meters
37:31.4
Time
3:35.7
Pace
259
Calories
86
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 25 |
| Stroke Count | 936 |
| Drag Factor | 122 |
September 23, 2021 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:31.4 | 5,217m | 3:35.7 | 35 | 419 | 25 | 86 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 24 | 91 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 25 | 84 |
| 15:00.0 | 700m | 3:34.2 | 36 | 422 | 25 | 87 |
| 20:00.0 | 675m | 3:42.2 | 32 | 409 | 24 | 85 |
| 25:00.0 | 690m | 3:37.3 | 34 | 417 | 25 | 78 |
| 30:00.0 | 715m | 3:29.7 | 38 | 430 | 26 | 91 |
| 35:00.0 | 678m | 3:41.2 | 32 | 411 | 25 | 83 |
| 37:31.0 | 357m | 3:31.4 | 37 | 427 | 25 | 87 |
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