Kamal sarin 36:27 SkiErg
5,134m
Meters
36:27.5
Time
3:33.0
Pace
253
Calories
109
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 32 |
| Stroke Count | 1175 |
| Drag Factor | 64 |
September 16, 2021 20:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:27.5 | 5,134m | 3:33.0 | 36 | 424 | 32 | 109 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 31 | 95 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 33 | 95 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 33 | 102 |
| 20:00.0 | 712m | 3:30.6 | 37 | 428 | 32 | 105 |
| 25:00.0 | 713m | 3:30.3 | 38 | 429 | 32 | 100 |
| 30:00.0 | 712m | 3:30.6 | 37 | 428 | 32 | 100 |
| 35:00.0 | 695m | 3:35.8 | 35 | 419 | 32 | 128 |
| 36:27.0 | 217m | 3:20.4 | 43 | 449 | 32 | 143 |
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Workout Graph
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