Kamal sarin 34:03 SkiErg
5,154m
Meters
34:03.0
Time
3:18.1
Pace
254
Calories
116
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 34 |
| Stroke Count | 1174 |
| Drag Factor | 65 |
September 24, 2021 19:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:03.0 | 5,154m | 3:18.1 | 45 | 454 | 34 | 116 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 34 | 126 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 35 | 103 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 35 | 121 |
| 20:00.0 | 772m | 3:14.3 | 48 | 464 | 35 | 110 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 35 | 108 |
| 30:00.0 | 756m | 3:18.4 | 45 | 454 | 34 | 103 |
| 34:03.0 | 619m | 3:16.2 | 46 | 459 | 33 | 143 |
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Workout Graph
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