Kamal sarin 51:11 row
7,174
Meters
51:11.6
Time
3:34.0
Pace
356
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 25 |
| Stroke Count | 1255 |
| Drag Factor | 118 |
October 01, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:11.6 | 7,174 | 3:34.0 | 36 | 417 | 356 | 25 |
| 5:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 23 |
| 10:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 24 |
| 15:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 25 |
| 20:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 25 |
| 25:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 23 |
| 30:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 25 |
| 35:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 25 |
| 40:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 25 |
| 45:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 26 |
| 50:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 25 |
| 51:11.0 | 164 | 3:36.4 | 35 | 405 | 8 | 24 |
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Workout Graph
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