Kamal sarin 45:10 BikeErg
16,061m
Meters
45:10.0
Time
2:48.7
Pace
412
Calories
99
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 54 |
| Revolution Count | 2504 |
| Power/kg | 1.22 |
| Drag Factor | 90 |
October 04, 2021 18:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:10.0 | 16,061m | 2:48.7 | 73 | 550 | 54 | 99 |
| 5:00.0 | 1,629m | 3:04.1 | 56 | 492 | 52 | 92 |
| 10:00.0 | 1,747m | 2:51.7 | 69 | 537 | 53 | 104 |
| 15:00.0 | 1,823m | 2:44.5 | 79 | 570 | 57 | 96 |
| 20:00.0 | 1,815m | 2:45.2 | 78 | 566 | 57 | 96 |
| 25:00.0 | 1,824m | 2:44.4 | 79 | 570 | 57 | 99 |
| 30:00.0 | 1,826m | 2:44.2 | 79 | 571 | 57 | 111 |
| 35:00.0 | 1,812m | 2:45.5 | 77 | 565 | 56 | 100 |
| 40:00.0 | 1,781m | 2:48.4 | 73 | 552 | 55 | 94 |
| 45:00.0 | 1,762m | 2:50.2 | 71 | 544 | 55 | 99 |
| 45:10.0 | 41m | 4:03.9 | 24 | 383 | 45 | 99 |
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Workout Graph
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