Kamal sarin 35:13 row
5,197m
Meters
35:13.4
Time
3:23.3
Pace
257
Calories
102
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 862 |
| Drag Factor | 123 |
October 31, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:13.4 | 5,197m | 3:23.3 | 42 | 443 | 23 | 102 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 25 | 123 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 24 | 118 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 24 | 113 |
| 20:00.0 | 775m | 3:13.5 | 48 | 466 | 25 | 121 |
| 25:00.0 | 740m | 3:22.7 | 42 | 444 | 24 | 121 |
| 30:00.0 | 774m | 3:13.7 | 48 | 465 | 25 | 76 |
| 35:00.0 | 751m | 3:19.7 | 44 | 451 | 25 | 73 |
| 35:13.0 | 22m | 4:55.4 | 14 | 346 | 13 | 74 |
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Workout Graph
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