Kamal sarin 36:18 SkiErg
5,220m
Meters
36:18.7
Time
3:28.6
Pace
258
Calories
118
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 32 |
| Stroke Count | 1176 |
| Drag Factor | 86 |
November 05, 2021 19:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:18.7 | 5,220m | 3:28.6 | 39 | 432 | 32 | 118 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 33 | 143 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 34 | 166 |
| 15:00.0 | 671m | 3:43.5 | 31 | 407 | 30 | 110 |
| 20:00.0 | 704m | 3:33.0 | 36 | 424 | 34 | 104 |
| 25:00.0 | 712m | 3:30.6 | 37 | 428 | 33 | 103 |
| 30:00.0 | 698m | 3:34.8 | 35 | 421 | 31 | 102 |
| 35:00.0 | 728m | 3:26.0 | 40 | 437 | 32 | 112 |
| 36:18.0 | 182m | 3:34.2 | 36 | 422 | 29 | 107 |
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Workout Graph
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