Kamal sarin 32:32 row
4,101m
Meters
32:32.8
Time
3:58.0
Pace
208
Calories
71
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
| Drag Factor | 131 |
December 03, 2021 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.8 | 4,101m | 3:58.0 | 26 | 389 | 24 | 71 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 23 | 48 |
| 10:00.0 | 659m | 3:47.6 | 30 | 402 | 24 | 46 |
| 15:00.0 | 642m | 3:53.6 | 27 | 394 | 24 | 117 |
| 20:00.0 | 624m | 4:00.3 | 25 | 386 | 24 | 53 |
| 25:00.0 | 629m | 3:58.4 | 26 | 388 | 24 | 63 |
| 30:00.0 | 590m | 4:14.2 | 21 | 373 | 24 | 83 |
| 32:32.0 | 318m | 3:58.9 | 26 | 388 | 24 | 84 |
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Workout Graph
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