Kamal sarin 45:51 SkiErg
6,509
Meters
45:51.3
Time
3:31.3
Pace
323
Calories
125
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 30 |
| Stroke Count | 1396 |
| Drag Factor | 83 |
February 16, 2022 15:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:51.3 | 6,509 | 3:31.3 | 37 | 422 | 323 | 30 | 125 |
| 5:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 31 | 102 |
| 10:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 30 | 122 |
| 15:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 32 | 159 |
| 20:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 31 | 139 |
| 25:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 31 | 109 |
| 30:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 32 | 122 |
| 35:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 31 | 125 |
| 40:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 28 | 140 |
| 45:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 30 | 114 |
| 45:51.0 | 130 | 3:16.1 | 46 | 423 | 6 | 26 | 113 |
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Workout Graph
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