Kamal sarin 1:34:18 row
11,883m
Meters
1:34:18.6
Time
3:58.0
Pace
604
Calories
83
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 22 |
| Stroke Count | 2088 |
| Drag Factor | 139 |
February 22, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:18.6 | 11,883m | 3:58.0 | 26 | 389 | 22 | 83 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 22 | 110 |
| 10:00.0 | 684m | 3:39.2 | 33 | 414 | 22 | 114 |
| 15:00.0 | 678m | 3:41.2 | 32 | 411 | 23 | 118 |
| 20:00.0 | 671m | 3:43.5 | 31 | 407 | 23 | 111 |
| 25:00.0 | 649m | 3:51.1 | 28 | 397 | 22 | 123 |
| 30:00.0 | 654m | 3:49.3 | 29 | 399 | 22 | 130 |
| 35:00.0 | 659m | 3:47.6 | 30 | 402 | 22 | 111 |
| 40:00.0 | 660m | 3:47.2 | 30 | 402 | 22 | 65 |
| 45:00.0 | 644m | 3:52.9 | 28 | 395 | 22 | 68 |
| 50:00.0 | 654m | 3:49.3 | 29 | 399 | 22 | 57 |
| 55:00.0 | 635m | 3:56.2 | 27 | 391 | 22 | 62 |
| 1:00:00.0 | 615m | 4:03.9 | 24 | 383 | 23 | 67 |
| 1:05:00.0 | 598m | 4:10.8 | 22 | 376 | 23 | 68 |
| 1:10:00.0 | 596m | 4:11.6 | 22 | 375 | 21 | 62 |
| 1:15:00.0 | 598m | 4:10.8 | 22 | 376 | 22 | 62 |
| 1:20:00.0 | 548m | 4:33.7 | 17 | 358 | 21 | 87 |
| 1:25:00.0 | 600m | 4:10.0 | 22 | 377 | 23 | 52 |
| 1:30:00.0 | 592m | 4:13.3 | 22 | 374 | 23 | 62 |
| 1:34:18.0 | 495m | 4:20.6 | 20 | 368 | 22 | 54 |
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Workout Graph
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