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Kamal sarin 2:38:29 row

19,835m

Meters

2:38:29.7

Time

3:59.7

Pace

1009

Calories

91

Heart Rate

Average Watts25
Calories Per Hour387
Stroke Rate21
Stroke Count3347
Drag Factor138

March 19, 2022 18:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38:29.7 19,835m 3:59.7 25 387 21 91
5:00.0 628m 3:58.8 26 388 22 79
10:00.0 686m 3:38.6 33 415 23 108
15:00.0 666m 3:45.2 31 405 22 87
20:00.0 659m 3:47.6 30 402 22 83
25:00.0 652m 3:50.0 29 398 22 86
30:00.0 664m 3:45.9 30 404 22 103
35:00.0 651m 3:50.4 29 398 22 102
40:00.0 636m 3:55.8 27 391 22 112
45:00.0 620m 4:01.9 25 385 21 109
50:00.0 638m 3:55.1 27 392 21 78
55:00.0 634m 3:56.5 26 390 21 77
1:00:00.0 651m 3:50.4 29 398 20 83
1:05:00.0 637m 3:55.4 27 392 21 80
1:10:00.0 617m 4:03.1 24 383 19
1:15:00.0 608m 4:06.7 23 380 21
1:20:00.0 607m 4:07.1 23 379 21
1:25:00.0 613m 4:04.6 24 382 20
1:30:00.0 628m 3:58.8 26 388 21
1:35:00.0 604m 4:08.3 23 378 20
1:40:00.0 616m 4:03.5 24 383 20
1:45:00.0 614m 4:04.2 24 382 21
1:50:00.0 606m 4:07.5 23 379 21
1:55:00.0 622m 4:01.1 25 385 20
2:00:00.0 619m 4:02.3 25 384 20
2:05:00.0 618m 4:02.7 24 384 21
2:10:00.0 605m 4:07.9 23 379 23
2:15:00.0 554m 4:30.7 18 360 22
2:20:00.0 615m 4:03.9 24 383 22
2:25:00.0 621m 4:01.5 25 385 21
2:30:00.0 608m 4:06.7 23 380 21
2:35:00.0 620m 4:01.9 25 385 20
2:38:29.0 419m 4:09.4 23 377 21

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Workout Graph

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