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Kamal sarin 2:45:13 row

19,462m

Meters

2:45:13.4

Time

4:14.6

Pace

1017

Calories

88

Heart Rate

Average Watts21
Calories Per Hour372
Stroke Rate23
Stroke Count3737
Drag Factor139

April 05, 2022 17:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45:13.4 19,462m 4:14.6 21 372 23 88
5:00.0 643m 3:53.2 28 394 22 95
10:00.0 679m 3:40.9 32 411 23 79
15:00.0 649m 3:51.1 28 397 24 102
20:00.0 678m 3:41.2 32 411 23 86
25:00.0 646m 3:52.1 28 396 23 103
30:00.0 673m 3:42.8 32 408 23 81
35:00.0 631m 3:57.7 26 389 23 78
40:00.0 619m 4:02.3 25 384 23 86
45:00.0 602m 4:09.1 23 377 22 84
50:00.0 589m 4:14.6 21 372 22 96
55:00.0 618m 4:02.7 24 384 22 78
1:00:00.0 659m 3:47.6 30 402 22 80
1:05:00.0 585m 4:16.4 21 371 21 86
1:10:00.0 563m 4:26.4 19 363 22 89
1:15:00.0 561m 4:27.3 18 363 23 88
1:20:00.0 584m 4:16.8 21 371 24 107
1:25:00.0 548m 4:33.7 17 358 24 120
1:30:00.0 588m 4:15.1 21 372 24 114
1:35:00.0 553m 4:31.2 18 360 22 99
1:40:00.0 617m 4:03.1 24 383 23 87
1:45:00.0 573m 4:21.7 20 367 23 76
1:50:00.0 554m 4:30.7 18 360 23 48
1:55:00.0 563m 4:26.4 19 363 23 85
2:00:00.0 482m 5:11.2 12 339 22 80
2:05:00.0 502m 4:58.8 13 345 22 78
2:10:00.0 494m 5:03.6 13 343 23 82
2:15:00.0 557m 4:29.2 18 361 22 82
2:20:00.0 539m 4:38.2 16 355 22 85
2:25:00.0 542m 4:36.7 17 356 22 91
2:30:00.0 560m 4:27.8 18 362 22 105
2:35:00.0 596m 4:11.6 22 375 23 81
2:40:00.0 594m 4:12.5 22 374 22 87
2:45:00.0 612m 4:05.0 24 381 22 85
2:45:13.0 7m 15:28.5 0 301 0 84

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Workout Graph

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