Kamal sarin 35:05 row
4,094m
Meters
35:05.3
Time
4:17.1
Pace
213
Calories
81
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
| Drag Factor | 140 |
April 14, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.3 | 4,094m | 4:17.1 | 21 | 370 | 22 | 81 |
| 5:00.0 | 536m | 4:39.8 | 16 | 354 | 22 | 74 |
| 10:00.0 | 556m | 4:29.7 | 18 | 361 | 22 | 97 |
| 15:00.0 | 600m | 4:10.0 | 22 | 377 | 22 | 85 |
| 20:00.0 | 619m | 4:02.3 | 25 | 384 | 21 | 76 |
| 25:00.0 | 612m | 4:05.0 | 24 | 381 | 22 | 86 |
| 30:00.0 | 580m | 4:18.6 | 20 | 369 | 22 | 71 |
| 35:00.0 | 586m | 4:15.9 | 21 | 371 | 21 | 79 |
| 35:05.0 | 7m | 5:57.1 | 8 | 326 | 0 | 80 |
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Workout Graph
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