Kamal sarin 43:03 SkiErg
5,528m
Meters
43:03.3
Time
3:53.6
Pace
280
Calories
142
Heart Rate
Average Watts | 27 |
---|---|
Calories Per Hour | 394 |
Stroke Rate | 36 |
Stroke Count | 1548 |
Drag Factor | 80 |
April 15, 2022 17:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:03.3 | 5,528m | 3:53.6 | 27 | 394 | 36 | 142 |
5:00.0 | 623m | 4:00.7 | 25 | 386 | 36 | 116 |
10:00.0 | 650m | 3:50.7 | 28 | 398 | 36 | 144 |
15:00.0 | 638m | 3:55.1 | 27 | 392 | 36 | 139 |
20:00.0 | 660m | 3:47.2 | 30 | 402 | 36 | 136 |
25:00.0 | 646m | 3:52.1 | 28 | 396 | 37 | 138 |
30:00.0 | 646m | 3:52.1 | 28 | 396 | 35 | 157 |
35:00.0 | 643m | 3:53.2 | 28 | 394 | 37 | 131 |
40:00.0 | 625m | 4:00.0 | 25 | 387 | 35 | 169 |
43:03.0 | 397m | 3:50.4 | 29 | 398 | 36 | 149 |
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Workout Graph
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