Kamal sarin 50:25 row
6,017m
Meters
50:25.2
Time
4:11.3
Pace
311
Calories
81
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 22 |
| Stroke Count | 1109 |
| Drag Factor | 136 |
April 17, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:25.2 | 6,017m | 4:11.3 | 22 | 375 | 22 | 81 |
| 5:00.0 | 590m | 4:14.2 | 21 | 373 | 23 | 119 |
| 10:00.0 | 629m | 3:58.4 | 26 | 388 | 23 | 113 |
| 15:00.0 | 619m | 4:02.3 | 25 | 384 | 23 | 78 |
| 20:00.0 | 582m | 4:17.7 | 20 | 370 | 22 | 108 |
| 25:00.0 | 575m | 4:20.8 | 20 | 367 | 22 | 76 |
| 30:00.0 | 576m | 4:20.4 | 20 | 368 | 22 | 75 |
| 35:00.0 | 594m | 4:12.5 | 22 | 374 | 22 | 49 |
| 40:00.0 | 585m | 4:16.4 | 21 | 371 | 22 | 68 |
| 45:00.0 | 594m | 4:12.5 | 22 | 374 | 21 | 63 |
| 50:00.0 | 628m | 3:58.8 | 26 | 388 | 22 | 72 |
| 50:25.0 | 46m | 4:31.7 | 17 | 360 | 18 | 70 |
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Workout Graph
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