Kamal sarin 51:53 row
6,017m
Meters
51:53.7
Time
4:18.7
Pace
312
Calories
84
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 21 |
| Stroke Count | 1109 |
| Drag Factor | 142 |
April 17, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:53.7 | 6,017m | 4:18.7 | 20 | 369 | 21 | 84 |
| 5:00.0 | 569m | 4:23.6 | 19 | 365 | 21 | 70 |
| 10:00.0 | 592m | 4:13.3 | 22 | 374 | 22 | 49 |
| 15:00.0 | 585m | 4:16.4 | 21 | 371 | 22 | 74 |
| 20:00.0 | 590m | 4:14.2 | 21 | 373 | 21 | 46 |
| 25:00.0 | 568m | 4:24.0 | 19 | 365 | 22 | 65 |
| 30:00.0 | 586m | 4:15.9 | 21 | 371 | 21 | 77 |
| 35:00.0 | 551m | 4:32.2 | 17 | 359 | 21 | 72 |
| 40:00.0 | 579m | 4:19.0 | 20 | 369 | 21 | 91 |
| 45:00.0 | 580m | 4:18.6 | 20 | 369 | 21 | 121 |
| 50:00.0 | 586m | 4:15.9 | 21 | 371 | 22 | 121 |
| 51:53.0 | 231m | 4:04.5 | 24 | 382 | 21 | 134 |
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Workout Graph
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