Kamal sarin 59:59 row
6,830m
Meters
59:59.5
Time
4:23.5
Pace
362
Calories
76
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 22 |
| Stroke Count | 1342 |
| Drag Factor | 144 |
April 17, 2022 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.5 | 6,830m | 4:23.5 | 19 | 365 | 22 | 76 |
| 5:00.0 | 555m | 4:30.2 | 18 | 361 | 22 | 114 |
| 10:00.0 | 557m | 4:29.2 | 18 | 361 | 23 | 46 |
| 15:00.0 | 560m | 4:27.8 | 18 | 362 | 23 | 72 |
| 20:00.0 | 556m | 4:29.7 | 18 | 361 | 23 | 71 |
| 25:00.0 | 551m | 4:32.2 | 17 | 359 | 22 | 71 |
| 30:00.0 | 557m | 4:29.2 | 18 | 361 | 22 | 43 |
| 35:00.0 | 566m | 4:25.0 | 19 | 364 | 23 | 46 |
| 40:00.0 | 553m | 4:31.2 | 18 | 360 | 22 | 69 |
| 45:00.0 | 600m | 4:10.0 | 22 | 377 | 22 | 106 |
| 50:00.0 | 614m | 4:04.2 | 24 | 382 | 22 | 129 |
| 55:00.0 | 600m | 4:10.0 | 22 | 377 | 23 | 76 |
| 59:59.0 | 561m | 4:26.4 | 18 | 363 | 22 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.